Fenugreek: Overview of Potential Health Benefits : Nutrition Today - LWW
l herb with triangular yellow flowers and seed-containing pods that grows in countries of the Mediterranean, Middle East, India, China, and, more recently, Canada. Fenugreek seed or its extracts are found in food products such as frozen dairy products, gelatin puddings, candy, and gravy sauces and in alcoholic and nonalcoholic beverages. An extract of fenugreek also is used as a flavoring ...